Energy Clearing and Protection 101

Saturday, May 24th - 11-1pm @ WeBreathe Collective Walpole, MA

Everything is energy—our bodies, thoughts, emotions, the food we eat, the spaces we move through. Ancient traditions like Hinduism and Chinese philosophy, along with neuroscience and quantum physics, all point to this same truth. And if you’ve ever walked into a room and felt something before anyone said a word, you’ve experienced it too.

In today’s hyper-connected world, we are exposed to more energetic input than ever—endless to-do lists, digital noise, emotional stress, collective pain and anxiety. Learning to clear and protect your energy isn’t just helpful, it’s essential.

This workshop is for you if you want to feel more grounded, centered, empowered, and present in your daily life. Whether you’re an empath, a highly sensitive person (HSP), or just want to show up fully and compassionately in the intensity of today’s world, you’re in the right place. We will discuss the nature of energy and the benefits of seeing ourselves and the world through an energetic lens. We will also explore various tools, including guided meditation, chakra clearing and balancing, and other simple but powerful rituals to help you ground your energy, clear what’s not serving you, embody your ideal frequency, and protect your energetic field.